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How to choose ankle support?

2020-10-22未知

Ankle brace is a kind of equipment to protect human ankle joints, suitable for badminton, tennis, football, bicycle, dance and other sports, or used for ankle pronation injury, postoperative fixation and strength protection during rehabilitation period.

The purpose of ankle brace is to protect the ankle when the strength of the ankle joint is not enough, so that our ankle will not be hurt in sports as much as possible.At the same time, we should continue to improve the strength of the ankle, and only the improvement of the ankle itself is the most reliable way.

Generally speaking, protective equipment slants tight a few just have an effect, protective equipment is made of elastic material, can taut joint, be equivalent to in joint place add a layer of protective film.If it is loose after wearing, the effect of exercise is not significant, it can only be used for warmth.Of course, the protective gear should not be too close to affect blood circulation.

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